WELCOME FORCE SEEKER!

Training of the mind and the practice of meditation are interwoven into the very fabric of Star Wars mythology.  If you are like us, and have been Star Wars fans for nearly your entire lives, chances are, the first time you ever heard about mediation was in Star Wars. 

Have you ever wanted to try meditation?  Wondered how the Jedi might have used meditation to develop their minds and connect with The Force?  Or are you a long time meditator and want to explore the mindfulness themes in Star Wars?  To discuss your own observations and insights as a meditator and Star Wars fan?   Either way, this group is for you!

In this group we will practice simple, evidence-based, secular, mindfulness meditation.  There are opportunities to practice in a group  setting (both in-person and online) and as an individual. 

Group Practice Sessions: 

Instagram Livestream:

Group meditation sessions will be facilitated by a teacher led guided meditation via Instagram livestream twice a week.  

Zoom:

Group meditation and discussion will occur weekly on Zoom.  

Insight Timer:

You can also connect with us on Insight Timer, by joining The Force Seeker Insight Timer group.  Connect and meditate with other Force Seekers.

Through our practice together we will have the opportunity to receive the benefits of mindfulness meditation.  But we will also explore how the Jedi and other Force Users may have used meditation to train their minds and connect with The Force.  We will also explore what The Force might actually be, through the simple yet profound practice of mindfulness meditation.

Lightsaber Training:

Another way to practice meditation is through movement.  We will explore mindful movement practice in a fun and exciting way, that is also connected to Star Wars mythology- lightsaber training.  Force Seeker’s lightsaber techniques and forms are based in the Filipino Martial Arts of Escrima and Kali. 

Members of Force Seekers will share ideas for incorporating lightsaber / Escrima techniques into your mindful movement practice.  This will include individual training and training with a partner or partners.  

Star Wars Community:

Force Seekers is also, of course, a Star Wars fan community.  We will discuss all things in the Star Wars universe, from Joseph Campbell, to Star Wars video games, comic books, actions figures, and other memorabilia.   We are particularly interested in Hasbro’s Star Wars Vintage and Black Series actions figures, props, and accessories.  

STAY TUNED!  MORE INFORMATION COMING SOON!